5 hours
@
£155.00
Experience the life changing transformative shifts that breath work can ignite for you. Explore & Implement the teachings into your daily life that can enhance your health, reduce stress, boost your energy levels, tap into your own inner wisdom. Foundation course to become a trauma informed breath work practitioner.
You will be learning the anatomy of the breath, stress, trauma, nervous system, breath work for grounding, Awakening breath work, & experiencing breath work for yourself.
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